Turning the Shock of a January Marital Split Into Effective Strategies for Your Well-Being
In a column published in Law.com, Family Law Attorney Rebecca Palmer discusses the uptick in divorce rates throughout the month of January and provides essential tips for anyone navigating divorce. Palmer writes that the holiday season can exacerbate the struggles a couple is already going through, from the emergence of family members to financial stress. Anyone leaving a marriage should contact a family law attorney to get the necessary support.
“From the moment you receive a divorce summons, gathering documentation is essential to protect your interests and build a strong case. Start with financial records, including bank statements, tax returns for the past three to five years, investment statements, pay stubs, and debt-related documents like credit card bills, loan statements, and mortgage details,” writes Rebecca.
Compiling an extensive record of any personal or financial records, as well as school records (if children are involved), will keep you and your interests protected during this difficult time.
“Divorce is an emotional rollercoaster and neglecting your mental and physical health will only make the ride bumpier. Make self-care a priority. Whether it’s therapy, yoga, or simply taking a daily walk, find activities that help you process your emotions and regain control.”
Read the story in full; click here (subscriber-based).